Android: Screen recording via ADB

To start a screen recording (requires Android 4.4 (KitKat) or above):
adb shell screenrecord /sdcard/example.mp4

Stop the screen recording by pressing Ctrl-C, otherwise the recording stops automatically at three minutes or the time limit set by --time-limit. The default and maximum value is 180 (3 minutes).

To take a screenshot:
adb shell screencap /sdcard/screen.png


Ref:
ADB Shell Commands | Android Studio